Jam Hops – Inspiring Kids to Become LIFE CHAMPIONS! Jam Hops is in the business of transforming the lives of children, thereby strengthening their future and improving our community.  The Jam Hops core business offers MANY opportunities for children including classes and competitive programs for gymnastics and dance.  We also have All Star Cheer and Ninja Zone classes, Leap-N-Learn, which is an academic preschool, and Upstage Productions, our theater program. These core programs provide families with activities that are beneficial for the over-all development of children.

Gymnastics classes are offered for boys and girls of all ages and ability levels.  Students are taught progressions and skills based on their age and readiness on all gymnastics events:

  • Preschool Classes: 18 months-5 years
  • Recreational Classes: ages 6-18 years
  • Home School Program: ages 5-18 years
  • High School Program: Grade 7-12

We also have award winning competitive gymnastics teams:

  • Junior Olympic USA Gymnastics girls and boys teams who compete at the State, Regional and National level.
  • Recreational Xcel Gymnastics team designed for a less- intense competitive experience.

Leap-N-Learn Preschool is an educational and fitness based learning program that is licensed by the state of Minnesota that serves children ages 3-5 years. Your child will receive a well-rounded educational experience to help prepare them for school socially, mentally, and physically. Each day we will include a 30-45 minute gymnastics class to help guide the children into healthy habits. Children will receive instruction for reading, writing, math, art, health, and a science/social studies theme each month.

Jam Hops Dance Company offers classes for all dancers ages 2 years to adult! Classes for all levels are offered in ballet, jazz, tap, lyrical and hip hop. Our dance season runs from September through June, ending with a themed recital performance. Dance classes are also offered throughout the summer. JHDCo has eight competitive lines. They have earned countless regional and national titles.

“Upstage Productions”, our theater program, is designed to give kids that love to sing, dance and act, a chance to participate in a play or musical theater production. Our past productions include “Frozen”, “A Charlie Brown Christmas”, “The Wizard of Oz”, and more!  Each performance starts with auditions and are followed by a series of rehearsals. There are typically three live performances for family, friends and the community to attend. Ages vary for each production, but usually it is for kids ages 7-17.

Our All Star Cheer recreational program is for boys and girls ages 3-18. It is designed to give  cheerleaders an opportunity to learn more about being on an All Star Cheerleading team through basic skills and technique for stunting, jumps and tumbling; encouraging classroom atmosphere; and positive reinforcement, we give every cheerleader a positive cheer experience. 

The Ninja Zone program at Jam Hops offers classes for boys and girls ages 18 months – 11 years. With our Ninja Zone classes, students will be developing skills in gymnastics, martial arts, freestyle movement (parkour) and obstacle course training. Ninjas will progress through the headband colors (white, yellow, green and blue) while building strength, speed, balance, flexibility, character development, and of course…FUN! We also offer a Ninja Masters class for boys and girls 12-15. This class is for anyone looking to unleash their inner Ninja by learning how to roll, flip, wall climb, swing, tumble, and much more!

One of the most unique things about Jam Hops is that not only do we offer many weekly programs for children; gymnastics, dance, cheer, Ninja Zone, theater and academic preschool – we also offer MANY extra activities to keep them busy!

  • Camptastic (School age  and Preschool Camps)
  • Open Gym and Open Studio
  • Inflatable Open Gym
  • Movie Nights
  • Nerf Nights
  • Preschool Parties
  • Holiday Parties
  • Birthday Parties
  • Skills Clinics
  • Ninja Zone Clinics
  • Cheer Clinics
  • Community Lite Nite
  • Field Trips
  • and much more!
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Categories: *All Member BusinessesSports & Recreation

1460 133rd Lane NE
Ham Lake, MN 55304 USA

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763-413-0647